Center for Counseling &
Mindful Living, LLC

 Are you experiencing anxiety, feelings of overwhelm,
lowered self-confidence, or just not feeling “yourself”?

Or are you an individual looking to address life, relationship, or other stressors that are having an impact on your present moment experience, such as sport, academic, or work? The Center for Counseling and Mindful Living, LLC provides psychotherapy and consultations to assist you in reaching your goals by harnessing your strengths and learning mental tools to become the best version of yourself.

The most effective therapy environment we find is one of mutual trust, respect, and collaboration. Our approach is down to earth and direct, yet compassionate, empathetic, and caring. The Center for Counseling and Mindful Living, LLC incorporates contemporary scientific models of human cognition, behavior, and established methods of psychotherapy that include mindfulness based modalities. We try to understand the special needs of each individual in order to enhance one’s growth and development, while embracing a multicultural sensitive atmosphere.